Contact Information
Address:
Shri Ram Chandra Mission, Sector 4, Rama Krishna Puram, New Delhi, Delhi 110022, India
Phone:
Website
https://heartfulness.org/global/
Heartfulness Meditation Centre in R.K. Puram, New Delhi, offers free meditation training, one-to-one guided sessions with certified trainers, and weekly group meditations.
Shri Ram Chandra Mission, Sector 4, Rama Krishna Puram, New Delhi, Delhi 110022, India
https://heartfulness.org/global/
Free SRCM Heartfulness Meditation Centre
Located at Shri Ram Chandra Mission, Sector 4, Rama Krishna Puram, New Delhi, our centre offers accessible meditation practices. We provide free meditation training sessions designed to help individuals find inner peace and mindfulness. Our dedicated instructors guide participants through various techniques suitable for all experience levels.
Experience the transformative power of meditation right here in our community. We welcome everyone from beginners seeking introductory sessions to experienced practitioners looking for deeper guidance. Our one-to-one support ensures personalized attention to help you establish a consistent practice.
Discover the benefits of meditation within the serene environment of Shri Ram Chandra Mission, New Delhi.
Frequently Asked Questions
Q: What is meditation?
A: Meditation is a practice where an individual uses a technique such as mindfulness to train attention and awareness, and achieve mental clarity.
Q: How do I start meditation at this centre?
A: Simply visit our centre at Shri Ram Chandra Mission, New Delhi, or contact us using the provided details. We offer introductory free sessions for beginners.
Q: Are the meditation sessions only group-based?
A: No, we offer both group meditation sessions and one-to-one guidance at our centre in New Delhi.
Q: What are the benefits of meditation?
A: Regular meditation can help reduce stress, improve focus, enhance emotional well-being, and promote better sleep.
Q: How can I contact the centre?
A: You can reach us by calling +918800856981 or visiting our website https://heartfulness.org/global/.